8:00 a.m -6:00 p.m
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RMZ Ecoworld, Bellandur, Outer Ring Road
8:00 a.m -6:00 p.m
RMZ Ecoworld, Bellandur, Outer Ring Road
Ever since I was a child, I’ve been fascinated by the mind-body connection. I noticed that certain
foods helped me recover when I was sick, and simply holding my mom’s hand could make my
pain disappear. I saw how my stress levels affected my skin, with rashes flaring up during high
stress and calming down when I relaxed.
One of the most profound experiences was when my maternal grandmother passed away.
Before I even received the call, I felt a deep sense of loss. This intuition has only grown stronger
over the past decade, thanks to the inner work I’ve been doing. It has helped me connect more
deeply with my clients and understand them — and my family — on a much deeper level.
13 years
English, Hindi, Kannada, Turkish
1:1 therapy, 50-60 minutes
Indian Clients: INR 2,800
NRI Clients: INR 4,500
No
My practice blends cognitive exploration with movement-based and body-led work. I believe
therapy should be collaborative, responsive, and rooted in what works for each person — not a
rigid method. For some clients, that means structured goals and regular reviews. For others, it
means holding space for whatever emerges in the moment.
I tailor my approach based on each client’s needs and personality. Whether we’re working with
childhood patterns, relationship challenges, neurodivergence, or short-term goals like
procrastination and habit formation — my focus is to meet you where you are, and help you
build clarity, resilience, and deeper self-understanding.
Many clients have told me they felt truly seen for the first time in my sessions — especially
those who are quiet, guarded, or have had difficult experiences with past therapists. I’m trained
to work gently, but also go deep when you’re ready.
Over the last 13 years, I’ve worked with a wide range of clients — from college students and
corporate professionals to VPs, founders, and CXOs. With over 550+ hours of formal training
and 12,000+ hours of therapy experience, I bring an eclectic, body-based, and trauma-
informed approach to the work.
Somatic psychotherapy
Access Consciousness
Gestalt Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
QACP (Queer Affirmative Counselling Practice)
BCST (Biodynamic Craniosacral Therapy)
MBCT (Mindfulness-Based Cognitive Therapy)
EFT (Emotional Freedom Techniques)
Bsc (pbz) Bms 2005-2008
Msc in psychological counseling Christ 2008-2010
Rooted in emotional safety and consent, I’ll check in with you if something feels hard or unclear
Collaborative, we’ll regularly review how therapy is going
Flexible, we can work toward clear goals or keep things open depending on your preference
I work well with clients who take time to open up
LGBTQIA+, neurodivergence, and kink-affirming
Action and Commitment Therapy
Queer Affirmative Counseling Practice
Trauma informed care and practice
Narrative Therapy
Working with adults of childhood emotional abuse and neglect