I believe in each person's ability to heal and become the best version of themselves. This holistic-strengths based lens helps me build a safe and collaborative therapeutic space for my clients, tailored to fit their evolving interests and needs. I hold a trauma informed, person centered lens. The approach is integrative, evidence - based- deriving from Mindfulness, Narrative, Somatic, IFS & CBT based techniques. Currently exploring neuro-inclusive practices. I consider Dream work to be a very effective approach in working with our subconscious world. My approach to wellness is based on kindness, compassion, patience and collaboration.

Masters in Clinical Psychology

Certificates : Trauma informed care, Queer affirmative therapy, Crisis Counselling and suicide prevention, CBT.

My work is focussed on creating a safe and non judgemental environment for my clients as I believe each person needs a space of their own where they can be themselves while exploring their inner/ outer world.

I hold ‘human-ness” very close and consider it an important path beyond “issues and disorders”

I work with adults across the age group of 18 - 55.

Sessions with me are 50 mins each.

Action and Commitment Therapy

Queer Affirmative Counseling Practice

Trauma informed care and practice

Narrative Therapy

Working with adults of childhood emotional abuse and neglect