Ecopsychology – helping clients reconnect with their natural rhythms and environments for mental health, physical health and hormonal regulation

Transpersonal and Transcendental Psychology – offering pathways for spiritual depth, identity transformation, and existential healing to get our own unhelpful core beliefs out of the way for improved menstrual health

Quantum Psychology – exploring the subtle body, consciousness, and the influence of belief systems on menstrual health for radical healing

Psychosomatic Practices – addressing the body's role in storing and expressing trauma, especially around reproductive and hormonal health

Reparenting & Nervous System Work – guiding clients to shift from wounded inner child states to empowered adult presence to trigger a state of growth mentally and physically for improved hormonal function

MSc Psychological Counselling - YTT – 200

By supporting women in reconnecting with their true mental and physical capacities, I help them restore natural menstrual health and hormonal balance. My work invites clients to remember their wild, authentic selves—prioritizing safety, inner trust, and a health-oriented mindset over patterns of self-abandonment or unhealthy coping. This process dissolves fear and fosters a deep belief in their ability to sustain their own well-being. As clients reclaim self-reliance, they begin to thrive—not just physically, but in every area of life. Beyond restoring health, my work supports the emergence of whole, grounded individuals who show up as healthy friends, partners, professionals, daughters, and parents.

Action and Commitment Therapy

Queer Affirmative Counseling Practice

Trauma informed care and practice

Narrative Therapy

Working with adults of childhood emotional abuse and neglect