8:00 a.m -6:00 p.m
RMZ Ecoworld, Bellandur, Outer Ring Road
Talk to a licensed woman specialist over private, secure video calls — from anywhere in India. Evidence-based, trauma-informed care that treats your mind, body, and hormones together, so you can genuinely improve your mood, not just manage it.
Medically reviewed by Dr. Sunanda Kolhe · Last updated: June 2026
Decades of clinical research, including large meta-analyses of internet-delivered CBT, show that structured online counseling produces outcomes comparable to face-to-face treatment for mild to moderate depression. What matters is the quality of the clinician and the method — not the room you sit in.
At Manushee, every session is led by a licensed mental health professional using the same evidence-based protocols we use in our Bengaluru clinic, delivered through encrypted video calls. You skip the commute, the waiting room, and the worry of being seen — without compromising on care.
A safe, compassionate space to share your story, ask questions, and learn how we can support you. No pressure, no commitment.
A gentle assessment of your mood, sleep, stress, hormones, and history — because depression in women is rarely only "in the head".
Discuss your results with a licensed clinician and co-create a personalised healing plan that fits your life and your budget.
Start regular video sessions from home and track real progress — better sleep, more energy, and a steadier, brighter mood.
Prefer to talk first? Call +91 99012 17952 or WhatsApp us, Mon–Sat.
Depression is more than a low phase. It is a real, treatable medical condition that changes how you feel, think, and function — and in women it often hides behind exhaustion, irritability, or "just hormones". See if any of this feels familiar.
If several of these signs have stayed with you for more than two weeks and are affecting your work, relationships, or self-care, please don't wait it out alone. Early mental health support makes recovery faster and gentler.
Talk to Someone Who UnderstandsFor many women, the hardest part of getting help isn't the therapy — it's everything around it: the commute, the childcare, the fear of being seen at a clinic, the question "what will people say?" Online therapy for depression quietly removes every one of those barriers, so the only thing you have to focus on is feeling better.
And because Manushee is women-only, you'll never have to explain why a panic before your period, a painful marriage, postpartum darkness, or perimenopause matters. Your therapist already knows.
Encrypted video calls from your own room. No waiting rooms, no familiar faces, no stigma.
Heal in the space where you feel safest — especially valuable on days when leaving the house feels impossible.
Choose the right woman clinician for you from anywhere in India — not just whoever practises nearby.
Sessions that fit around work, children, and caregiving — because consistency is what makes therapy work.
We look at sleep, hormones, nutrition, and nervous-system health alongside your mood — not just symptoms.
There is no single cure for depression — there is the right combination for you. After your Mind-Body assessment, your specialist draws from our Four Essential Pillars and proven modalities to build your plan.
Structured approaches like CBT help you notice and gently rewire the thought patterns that keep the low mood looping.
Depression lives in the body too. Somatic work releases stored stress and regulates a nervous system stuck in shutdown. Explore our pillars →
Meet the inner parts of you carrying sadness, shame, or self-criticism — with compassion instead of conflict.
When depression grows from relational wounds, healing the way you connect heals the way you feel.
For depression rooted in trauma, these targeted therapies help your brain process what talking alone can't reach. About EMDR →
Thyroid, iron, gut health, and hormonal shifts can drive low mood. We test and treat the biology, not just the feelings.
Women are nearly twice as likely as men to experience depression, and the reasons are not the same: hormonal transitions through periods, pregnancy, postpartum and perimenopause; the invisible load of caregiving; relational trauma; and the pressure to keep functioning for everyone else.
Generic platforms treat depression as one condition. We treat your depression — in its full hormonal, relational, and life-stage context — through our SAFE programs, with clinicians who have dedicated their careers to women's mental health.
Every woman who comes to us is met with kindness, respect, and a personalised plan. No judgment. No rushing. No one-size-fits-all scripts.
Details anonymised to protect client confidentiality. Shared with consent.
Yes. Multiple peer-reviewed studies, including meta-analyses of internet-delivered CBT, show that online therapy for depression produces outcomes comparable to in-person treatment for mild to moderate depression. At Manushee, your sessions are led by licensed clinicians using the same evidence-based methods we use in person — over secure video calls.
Your first discovery call is completely free. After that, fees depend on the specialist and program you choose — each clinician's profile shows their fee upfront before you book. No hidden charges, no forced long-term packages.
You book a slot that suits you (Mon–Sat, 8 am–6 pm IST), and meet your therapist over an encrypted video call. All you need is a phone or laptop, a stable connection, and a private corner. Chat and audio options are available if video feels like too much on a hard day.
Completely. Your sessions, assessments, and records stay between you and your clinician, in line with professional ethics codes. Nothing is shared with a family member, partner, or employer without your written consent.
If low mood, loss of interest, sleep or appetite changes, fatigue, or hopelessness have lasted more than two weeks and are interfering with daily life, it's time to talk to a professional. A free discovery call is a gentle, zero-pressure way to find out what kind of support would help.
Because depression in women is shaped by hormones, caregiving load, relational trauma, and social pressures that mixed settings often miss. A women-only space means you can speak freely — and your care can address the whole picture: mind, body, and hormones together.
Reaching out is not weakness — it's the first act of strength on your healing journey. Begin with a free, confidential conversation with a specialist who truly understands women.
Book Your Free Discovery CallManushee is not a suicide helpline or crisis intervention service. If you are in crisis or thinking about harming yourself, please reach out right now — call the national Tele MANAS helpline at 14416 (24×7, free) or go to your nearest hospital. You matter, and immediate help is available. View all helplines
