8:00 a.m -6:00 p.m
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RMZ Ecoworld, Bellandur, Outer Ring Road
8:00 a.m -6:00 p.m
RMZ Ecoworld, Bellandur, Outer Ring Road
Experience: 18 years of Experienced
Language:
Fees: To be Updated. Please Whatsapp for further Details.
Do I work with a sliding scale- Yes/No
After 18 years in the corporate world, I embarked on the second innings of my life—one driven by purpose, healing, and transformation. Transitioning from banking to wellness, I became a certified yoga teacher and sound healer to help people find balance, release stress, and reconnect with their true selves. I help individuals reconnect with themselves—gently, safely, and without pressure. At The Unalome, my intention is to create a nurturing space where you can rest, release, and return to balance. My sessions are particularly supportive for those navigating trauma, chronic stress, depression, anxiety, or sleeplessness.
I work with the nervous system—not against it. My sessions help shift you from a state of overwhelm into a place of calm and rest.
Using sound and movement, we begin to release emotions stored in the body—especially those that words can’t always reach.
For those living with anxiety or insomnia, the vibrations of singing bowls and gongs naturally guide your brainwaves into a meditative state, encouraging deep rest and better sleep over time.
Each session meets you exactly where you are—gently, without expectations.
We begin with pranayama (breathwork) to ground your energy and anchor you in the present moment.
This is followed by gentle yin yoga sequences, specifically designed to open the lymphatic nodes, encourage detoxification, and prepare your body to receive the healing vibrations more deeply.
Finally, we transition into our signature sound meditation—a soothing journey using singing bowls and gongs to calm the mind, regulate the nervous system, and invite deep inner stillness.
After the session, we share a warm cup of herbal tea and you’re invited to reflect, ask questions, or simply rest in silence. A short post-session consultation allows for integration and gentle support.
Trauma and Stress manifests as physical and emotional pain that defies conventional medical treatments. Yet, within that pain, one discovered a fundamental truth: genuine healing stems from within, from reconnecting with ourselves, as well as with the wisdom of ancient practices.` Sound will become your medicine, the bowls a surprising remedy for years of chronic pain. As you connect with the rhythms, you might find your way back to yourself. Leaping into the world of sound therapy, people have realised that they were not merely acquiring a new path ; but also reclaiming an ancient heritage. We invite you to discover the positive impact vibrational medicine can have on your wellbeing, either through 1-1 sound therapy sessions or group sound baths.